Meet Our Team
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Susan Mendoza
OWNER, FOUNDER
Certified Mindfulness Meditation and Somatic Movement Teacher, Ayurvedic Wellness Coach, Reiki Practitioner, and Professional Actor/Dancer. With 35+ years' experience she fosters holistic well-being emphasizing breath work, mindfulness. and embodiment.
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Ryan Sander
CO-FOUNDER
Ryan, certified fitness trainer, Health and Wellness Coach. Former Broadway performer. Emphasizes focused, accessible fitness built on basics for guaranteed results.
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Nyssa Calkin
POLE FITNESS & DANCE
Aerial arts enthusiast, Began pole dancing in 2013, found community & therapy. Completed teacher training in 2016 from Dance Discoveries, ACE, AFAA, PFA, and PDC approved program.
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Mina Lopez
LYRA INSTRUCTOR
Aerial arts enthusiast & XPERT Fitness certified instructor, performs at NACL & outdoor events. Also, an EMT, writer, bassist, hiker, and nature photographer in Northeast Pennsylvania.
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Joyce Southard
PERSONAL TRAINER, RAINDROP TECHNIQUE, HOLISTIC NUTRITIONIST
Advocates holistic wellness, offering services individually or as packages. She’s enthusiastic in supporting those wanting to make healthy lifestyle choices.
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Kevin Munhall
BREATHWORK & ALEXANDER TECHNIQUE
Kevin, certified in Alexander Technique and Functional Breathwork, founded Habit Disruption. He helps improve posture, reduce pain, and decrease stress through mindfulness tools. Conducts events for various organizations.
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Robert Sefcik
MASSAGE THERAPIST, LMT
Specializes in deep tissue and Swedish massage. Committed to ongoing learning and client-focused approach. Enjoys playing drums and woodworking in his spare time.
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John Vega
MASSAGE THERAPIST
John Vega, NY Licensed Massage Therapist & Certified Acupuncturist, specializes in alternative treatments for musculature issues and trauma. Offers custom-tailored massage regimens integrating Eastern and Western modalities.
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Susan Sullivan
PHOENIX RISING YOGA THERAPIST, YOGA TEACHER
A certified yoga teacher and therapist, with 30 years' experience in the Delaware River Valley. Specializes in therapeutic classes, mindfulness, and meditation
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Christy McCabe
PILATES INSTRUCTOR
OWNER, UPSTATE PILATESChristy, a dance educator from Towson State University, specializes in movement, fitness-based dance, and Stott Pilates. Teaching in NYC and The Catskills, she emphasizes creative movement and precise alignment.
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Shanon Cilento
SPIN INSTRUCTOR
Shannon Cilento, Certified Spinning Instructor at Chi Hive, also serves as Community Development Program Manager at Sullivan 180. Holds degrees in Historic Preservation Planning and Anthropology.
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Luke Forbes
PERSONAL TRAINER
Dynamic Movement, functional finess! Luke Forbes blends nutrition and fitness with a holistic, scientific approach. Empowers clients towards vibrant health through coaching and physical training.
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Hilary Chapman
AERIAL SILKS, DANCE, ACROBATICS
Hilary Melcher Chapman performs, tours, and teaches with LAVA since 2012. Background includes acrobatics, dance improvisation, and somatic practices. Leads meditative Howl Walks. Instagram: @shinybreathing & @howlwalks
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Larry Robinson
TAI CHI, MARTIAL ARTS
A dedicated martial arts instructor with 30+ years' experience, excels in teaching martial arts, self-defense, and Tai Chi. Certified Master Instructor and 4th Dan Black Belt. Also skilled in Reiki and Tai Chi for Arthritis.
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Dwayne Brown
SPIN INSTRUCTOR
A psychotherapist, educator, and fitness enthusiast promoting mindfulness and exercise for mental health. Also serves community non-profits and renovates homes.
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Steve Rocco
PERSONAL TRAINER
Certified NASM, former NABF club baseball player, infuses boxing into baseball training. Emphasizes wellness, technique, and humility in his approach.
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Rebecca DeRosa
YOGA TEACHER
believes in inclusive yoga, emphasizing breath and mindfulness. Diagnosed with scoliosis at 12, she found solace in yoga. Certified in Accessible Yoga, she teaches diverse classes blending vinyasa, hatha, and restorative practices.
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Mary Beth Hansohn
BARRE FITNESS INSTRUCTOR
Mary Beth, dancer with Twyla Tharp Dance, Metropolitan Opera, and more. Registered yoga teacher trained at Yandara Yoga Institute. Creates custom Barre Fitness and yoga classes in NYC.
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Veronica Fernandez
YOGA TEACHER
Veronica Fernandez, Certified RYT 500. Certified in Yoga Wall and trained in creating safe classes for all levels. She focuses on a fun and unique approach on how to make yoga accessible to modern bodies.
OUR MISSION
At CHI HIVE Gym & Wellness, we're dedicated to offering a diverse, safe and inviting space to power well-being. We aim to empower individuals on a journey of self-discovery while fostering connections that fuel vitality. Beyond physical fitness, our space offers workshops, classes, and experiences that nurture the mind and soul. We believe in the power of 'Chi'—our vital energy—and offer practices to balance, boost and restore. This goes beyond a typical gym; it's a sanctuary where friendships are forged and personal growth is nurtured.
Fuel your Chi ~ Ignite Community well-being!