Chi Sanctuary for Addiction and Recovery
Some Fridays 6p-730p (please check schedule)
Free, donations welcome
04/26
Description:
Chi Sanctuary for Addiction and Recovery offers a practical, thoughtful, and holistic approach to support individuals on their path through addiction and recovery. The program is to complement existing therapeutic modalities and 12-step programs, recognizing the importance of a multifaceted approach to recovery.
Benefits:
Group Support: Sessions begin and end as a group, fostering a powerful sense of unity and support among participants.
Choice in Participation: Individuals have the freedom to choose how they wish to engage during the sessions, promoting a personalized and comfortable experience.
Physical Well-being: The facility provides full gym access on 4th Fridays, emphasizing physical strength and flexibility as integral components of the recovery journey.
Emphasis on Emotional and Mental Health: Therapeutic exercises focus on emotional and mental well-being, incorporating practices such as Mindfulness, breath work, and somatic experiencing.
Nourishment Guidance: Mindful eating guidance explores the connection between nutrition and emotional well-being, addressing the importance of a holistic approach to recovery.
Communication Tools: Participants learn tools to support conscious and healthy communication, enhancing interpersonal skills for a well-rounded recovery.
Group Accountability: A powerful support system is built through group accountability, uniting individuals from diverse backgrounds with a shared goal of well-being.
What to Expect:
Open and close each session as a group.
Choice in participation during the sessions.
Full gym access
Therapeutic exercises emphasizing emotional and mental health.
Mindful eating guidance.
Tools for conscious and healthy communication.
Building a strong support system through group accountability.
Registration:
Participation is free, and donations support community programming and guest teachers. Registration 24 hours in advance is very helpful for us to plan accordingly. Our warm and uplifting environment welcomes individuals seeking to enhance their recovery journey, fostering a sense of community that values and embraces diversity.
Attire:
Participants are encouraged to wear comfortable clothing and be prepared to move their bodies.
OR
Send us an email: info@thechihive.com.